Stop Back Pain NOW!

...with Irene Lamberti

In this innovative new video, noted back-pain expert Dr. Irene Lamberti offers her breakthrough methods for relieving, rehabilitating and preventing back, neck and shoulder pain. With practical advice, easy-to-follow exercises and carefully designed movements, this program provides simple, effective solutions to your pain. Stopping Back Pain Is As Simple As… Everyday Back-Training and Movement Education: * Learn how to sit, lift, walk, and bend the right way * Household dos and don'ts * “Stress-less” work-and-play advice * Sexual intimacy without back pain Rehabilitative Stretching and Strengthening Exercises: * Repeatable stretch 'n' strengthen exercises for the neck, mid, and lower back * Designed for daily workouts, or as little as four times a week * Graduated difficulty so you can build at your own pace * Provides essential muscle development for rehabilitation and prevention.

This video was added to our catalog on November 24, 2006 in Health & Wellness.

Product availability: available now, ships immediately!

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