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featuring Uri Hofi as he discusses and demonstrates hammer technique for effective forge work. In the DVD, Hofi explains the ergonomics of good hammer design, and how to use the hammer to maximize the energy delivered to the material with the minimum effort. Hofi also demonstrates how proper form prevents damage to muscles and tendons. The Hofi Hammer and the Hofi Ergonomic Technique for Moving Metal is an indispensable guide for the professional blacksmith.The Hofi system is an ergonomic approach to tooling and methodology that is designed to work with the natural motions of the body. The Hofi system focuses on efficient process, using minimum energy and time for maximum moving of the material, which protects muscles, nerves, joints, and bones from damage.
This video was added to our catalog on September 09, 2006 in Metalworking::Blacksmithing.
Product availability: available now, ships immediately!
Exactly as advertised. If you want to learn how to work as a blacksmith without hurting yourself by using incorrect form and posture get this! This could save many smiths a good amount of unnecessary pain.
This is an absolute must for anyone using a hammer and anvil. Uri just saved my elbow! I was well on the path of damaging myself and I am REALLY glad I watched this. It is short, but clear concise and well explained.
Not much here. Hofi shows you how to hold a hammer. I agree with his technique but this could have been an introduction to a more in depth video on blacksmithing.
