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Ideal for boxers and athletes of all skill levels. Learn secrets from the former world champion.
Activities in this session include:
* Warm-up
* Jump rope
* Wrap hands
* Proper stance
* Master the jab
* Power punch and combinations
* Stretch and cool down
(about 30 minutes)
This video was added to our catalog on July 19, 2006 in Sports & Outdoor::Boxing & Martial Arts.
Product availability: available now, ships immediately!
I enjoyed this DVD. The video is a full hour long (longer than many of the other boxing DVDs), and covered a lot of topics. The video was professionally shot and editted, and the instructor/narrator has a very nice, rythmic, enchanting voice. This DVD is a complete mini-course on one disk: everything from wrapping hands, to stance, to punches, to workouts.
The Title-brand DVDs cover more topics (because there are a lot of DVDs in the series!). If I was looking for just one DVD to watch, I'd pick this one. If I wanted more in-depth coverage, I'd likely go with the other DVDs...but either way, you can't go too far wrong: these are all good disks.
Excellent DVD of excellent quality and professional production. It has information on stance, wrapping the hands, workout, warmups - Everything!
It was extremely informative and professional with an excellent narrator/teacher.
Highly recommended if you want to learn how to wrap your hands, get in the proper boxing stance, throw the punch and then create a work out - This is the DVD for you.
I highly recommend it!
