Offering 6041 videos in 229 categories!
Your Account |
Help |
Review this video!
“Can you get bigger and stronger with kettlebells? Yes, if you use heavy kettlebells and know what exercises to do. I started training with kettlebells over four years ago and was always interested in lifting heavy kettlebells for strength and power. While my goal was not to get bigger, it happened as a side effect of hard training with heavy kettlebells. When I first started lifting kettlebells, I could barely press two 70lb kettlebells three times. Now, I can press two 88lb kettlebells five times at a bodyweight of 195lbs. This DVD will show you how I got there. Even if you do not care about getting bigger, all of the techniques on the DVD (there are tons of them) will show you how to maximize strength with kettlebells. This DVD is made for people that love kettlebell training and want to take their training in the direction of strength and power.� —Mike Mahler, Senior RKC
(about 90 minutes)
Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells’s astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands. You NEVER have to be second best again! Here is the first-ever complete kettlebell training program—for Western shock-attack athletes who refuse to be denied—and who’d rather be dead than number two.
* Get really, really nasty—with a commando’s wiry strength, the explosive agility of a tiger and the stamina of a world-class ironman. * Own the single best conditioning tool for killer sports like kickboxing, wrestling, and football. * Watch in amazement as high-rep kettlebells let you hack the fat off your meat—without the dishonor of aerobics and dieting * Kick your fighting system into warp speed—with high-rep snatches and clean-and-jerks * Develop steel tendons and ligaments—and a whiplash power to match * Effortlessly absorb ballistic shocks—and laugh as you shrug off the hardest hits your opponent can muster * Go ape on your enemies—with gorilla shoulders and tree-swinging traps
(about 32 minutes)
How Kettlebells Are Stealing the Fat off Your Bones…Jump-Starting Muscle Growth… And Turning Even Average Fighters into Coiled Powerhouses of Lethal Strength—So Fast, You'd Swear It Happened While You Slept
25 Evil Drills for Radical Strength and Old School Toughness
(about 40 minutes)
This video was added to our catalog on June 13, 2006 in Sports & Outdoor::Strength Training.
Product availability: available now, ships immediately!
