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Stretching and Exercise how-to videos on DVD


Pose Method of Running

How-To Video: Pose Method of Running by Nicholas S. Romanov, Ph.D

Nicholas S. Romanov, Ph.D

Dr. Romanov, the worlds renowned coach to elite athletes like Andrew Johns and Leanda Cave now... Read more

The System - Complete Self Defense & Combat Fitnes

How-To Video: The System - Complete Self Defense & Combat Fitnes by Amir Perets

Amir Perets

Conditioning Workout & Combatives Fighting stance and movements, Punches, Kicks, Knees, Elbows,... Read more

Chi Walking

How-To Video: Chi Walking by Danny Dreyer

Danny Dreyer

This DVD takes you through all the lessons in the book in an easy-to-follow visual format. It's... Read more

Chi Running

How-To Video: Chi Running by Danny Dreyer

Danny Dreyer

Visually learn and infuse the ChiRunning; form at home with stunning shots of runners,... Read more

Personal Trainer Source Training For Success, Vol. 1: Home Training

How-To Video: Personal Trainer Source Training For Success, Vol. 1: Home Training by Louise Damadian

Louise Damadian

Training for success volume one: home training is an informitive video for those who want... Read more

Human Agility Training

How-To Video: Human Agility Training by Lori Hansen

Lori Hansen

You are 50% of your agility team. Are you spending 100% of your resources training the dog? Do... Read more

Jack Daniels The Art And Science Of Running

How-To Video: Jack Daniels The Art And Science Of Running by Jack Daniels

Jack Daniels

Jack Daniels - The Art and Science of Running features: * Daniels' Principles of... Read more

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