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I rented both videos, Disc 1 and Disc 2. They're both excellent but depending on your experience with this type of work, you might find Disc 1 not as helpful. Disc 1 is very basic - a quick overview of welding, cutting out spotwelds, analyzing a panel and determining how much can be saved, etc. If I had rented this video about a year ago, it would have been very valuable but I had learned most of this through trial and error. There were some good tips and shortcuts but if you're semi-experienced, you might just go for Disc 2.
Disc 2 is where I learned the most. I really benefited from watching a pro do a panel replacement and will really consider using adhesive instead of welding for a large panel next time. The door skin tutorial was also EXCELLENT....not nearly as hard as I thought it would be. Just watching how he dealt with poorly fitting panels was valuable to me. I'd even consider buying Disc 2 for the future, it was that good.