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Video is ok if you are completely new to buffing. Video demonstrates how to polish intake in addition to a few other items/metals. I thought it could have been a bit longer (especially the aluminum part). It touches vaguely on using different tools aside from the buffer to get into tight spots.
Kevin is back, but the mullet haircut isn't, but don't worry you do get to see one in the series. Kevin does a few rear panel repairs and uses both a welding method and an adhesive method and compares the differences. You will see cutting of panels and then restoring with factory replacement. Video was really well done compared to the older paintucation series.