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For the most part, I liked the video. I did learn a few things about proper use of the iris and shutter settings on my XL1.
However, my motivation for renting the video was that the description said that "using a Steadicam" was covered in the dvd. The Steadicam was hardly mentioned at all. As a matter of fact, they only spent about 30 seconds on the subject. So in that regard, I felt mislead by the description, and was disappointed.