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I thought the video was well... umm.. Mediocre at best. If I have to hear "I'm from weld-pro" and "X-ray quality welds" one more time I'd shove that DVD down the disposer.
Good: ONCE they FINALLY got to actually welding I think they did a good job of explaining exactly what they were doing and the movements required. Good explanation of gasses/flow and the parts of the torch. Good segment on different sized cups.
Cons: Horrible production and editing. Disjointed segments, a bit too much rehashing. No animations or graphics to further explain what was happening.
I wish they would include a really detailed tutorial on if your weld looks like this, then your doing this wrong.
I'd skip this video and spend the 15 bucks on a good welding book.